Every Thursday that I am able to, I take time out of my day for a short, half-hour yoga session. It is supposed to help me calm the mind and open up my body, and it does.
But the pain the next day is, to say the least, a burden. I would think that even as infrequently as once-a-week, there would be some acclimation to the process over the years. Muscles would get used to being used and grow stronger. The concern I would have would be of reaching a plateau. Instead, I cannot even rise enough to level off. It does not get any easier, and the same familiarity that makes me wonder if the time I take out of my day could not be spent more wisely.
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Good day, or good evening wherever you are when you read this. I've had this nonsensical domain name for a while and I have decided to use it. I might as well explain what the name means. It means nothing, as in it has no meaning. "Padayo Perdikio" a nonsense phrase I came up when hearing the bassline of one of tunes I heard repeatedly in my childhood. As a kid, my ears were drawn to the bass of music to the point where I used to think the bassline was the main melody of the song, and so it was with this particular tune. This song had no lyrics, so I made some up off the top of my head. Eventually, I made up words for the the repetitive melody as well. I used to sing, "I get what I deserve most of the time. I get what I deserve most of the time. 90% of the time, 80% of the time, 70% of the time, 60% of the time, 50% of the time, 40% of the time, 30, 20, 10, and 1 percent of the time." Yes, they were atrocious lyrics, but the phrase "padayo" stuck with me. It's pronounced pah-DAY-oh, for anyone who is interested in how it would sound. Or you can listen to the sound clip (and the sung version). Spoken Version Sung Version
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AuthorI'm just an ordinary lady living an ordinary life, and I get what I deserve. Archives
September 2023
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